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Salads,,,,with a gallon of dressing
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Waterlooiowa
Posted 12/23/2024 12:52 (#11022648)
Subject: Salads,,,,with a gallon of dressing


A lot of the female relatives pushed lettuce and other leafy vegetables at meals but then drowned them with salad dressings .I eat few carbs but eat an orange or grapefruit for breakfast and an apple during the afternoon,,,otherwise there is very little fiber in my diet and my arthritis has improved....A lot of my relatives that ate high fiber diets were the ones that had ongoing digestive issues,, had one aunt that ate only celery for a week at a time,,,she dipped it in ranch dressing or put peanut butter on it to make it edible,,,then complained she wasn't losing weight.
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