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New dietary recommendations ready for release
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John Burns
Posted 12/14/2024 18:36 (#11009656 - in reply to #11009650)
Subject: RE: insulin is the key to fat storage or fat burning



Pittsburg, Kansas
And there are problems with that. But that is almost another whole story. Protein does not make good energy. Fat does.

Avocados are pretty good. We have them pretty regularly.
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