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New dietary recommendations ready for release
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hlstark
Posted 12/14/2024 17:04 (#11009513 - in reply to #11009473)
Subject: RE: carbs raise insulin, not animal fat - insulin says store fat


Curious when you had your diabetes and other medical issues did you ever lose weight during that time period by calorie restriction and exercise? Could it possibly be the weight loss that improved your life and not the Keto diet?
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