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MTOR, ageing, muscle loss as we age
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RDinMN
Posted 9/15/2024 18:38 (#10891626 - in reply to #10891172)
Subject: RE: long term Carnivore Kelly Hogan


Southwestern Minnesota
Well, if you're going to go with what this guy (who is a research scientist who works with genetics) says, then "it's an impossible question to answer".
The minimum is 0.8 g/kg/day (the minimum with the RDA) and the max around 3.7 g/kg/day (what is felt to be the limit for your kidneys).
I guess it boils down to who you trust and believe.
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