Posted 9/13/2024 22:32 (#10889554 - in reply to #10888813) Subject: RE: does urination increase with carnivore diet
Nwmo
Yes, cutting carbs has a diuretic effect. As you lose weight your fat cells shrink and are converted to ketones, to prevent the build up of ketones your body increases urination to get them out. That is also why a lot of people that start keto or carnivore get low on electrolytes sodium, potassium, and magnesium thus giving you the keto flu.
does urination increase with carnivore diet
