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jeff gordon

Posted 9/11/2024 20:18 (#10886953 - in reply to #10882946)
Subject: RE: Trouble sleeping

Mather, Manitoba

Fasting, no booze, no sugar or starches, and more protein. I've been sleeping better than I have in the last 20 years.

Lots of vitamin d. Sun is the best. It tells the body that it's daytime. It resets the body clock. Don't believe me> How do you feel in a cold and stormy December sitting inside all the time?

Edited by jeff gordon 9/11/2024 20:22

Trouble sleeping - rtcovercrops : 9/8/2024 18:24
- RE: Trouble sleeping - SFO : 9/8/2024 18:37
- RE: Trouble sleeping - r82230 : 9/8/2024 19:43
- RE: Trouble sleeping - tileplow : 9/8/2024 20:13
  - RE: Trouble sleeping - teach84 : 9/8/2024 20:31
- RE: Trouble sleeping - Obsolete : 9/8/2024 20:26
- or going to sleep and waking up almost every minute - John Burns : 9/8/2024 21:15
  - RE: or going to sleep and waking up almost every minute - Jlbfarm : 9/8/2024 21:49
  - RE: or going to sleep and waking up almost every minute - RDinMN : 9/8/2024 22:07
  - RE: or going to sleep and waking up almost every minute - CMN : 9/9/2024 09:42
  - RE: or going to sleep and waking up almost every minute - pat-michigan : 9/10/2024 05:39
  - RE: or going to sleep and waking up almost every minute - School Of Hard Knock : 9/10/2024 19:44
    - RE: or going to sleep and waking up almost every minute - Mr Green Jeans : 9/10/2024 20:38
      - self adjusting - John Burns : 9/11/2024 00:49
- RE: Trouble sleeping - rtcovercrops : 9/8/2024 22:16
  - RE: Trouble sleeping - Obsolete : 9/9/2024 05:26
  - RE: Trouble sleeping - Rjf3166 : 9/9/2024 07:05
- RE: Trouble sleeping - johnk : 9/9/2024 05:59
  - RE: Trouble sleeping - kggonzo : 9/10/2024 03:25
    - RE: Trouble sleeping - kggonzo : 9/10/2024 03:27
- RE: Trouble sleeping - littlejohn : 9/9/2024 07:10
- RE: Trouble sleeping - Ironwood : 9/9/2024 07:44
- RE: Trouble sleeping - Mr Green Jeans : 9/9/2024 10:55
- RE: Trouble sleeping - jeff gordon : 9/11/2024 20:18
- RE: Trouble sleeping - proof : 9/14/2024 23:12

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