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High carbs and high fat together
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John Burns
Posted 9/5/2024 20:26 (#10879998)
Subject: High carbs and high fat together



Pittsburg, Kansas

If you want to gain body fat, that is the best combination. Both carbs and fat together.

https://www.youtube.com/watch?v=i0BAb6pSPMo#mce_temp_url#

Researcher Ben Bikman. Five and a half minutes long. Insulin levels are the key. Calories matter but is not the whole story.

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